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Course Book
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Book now
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Start Here › Recovery Series Self-led Course Book by Robert Aspinall

Recovery Series Self-led Course Book by Robert Aspinall

US$99.00

Recovery Series: Thriving Beyond Sobriety — The blueprint you’ve been missing.

Most men fail because they have "intent" but no "process." Our Recovery Series course book (Self-Led) give you the exact V-SMART framework to turn your core values into reality. These aren't just journals—they are technical manuals for your life.

  • The Gain: You get the roadmap to identify your pillars, track your wins, and pivot when life throws you a curveball. You stop guessing what to do next.

Who it’s for

  • Men over 40 seeking structure, purpose, and legacy in recovery.

  • Those who want actionable habits, realistic coping strategies, and a supportive framework to prevent relapse and build a meaningful life.

Why it’s different

  • Real, practical recovery: Robert’s frank, relatable voice and concrete prompts, tools, and metrics turn experience into daily habits for excelling in career, relationships, health, spirituality, and purpose—not just sobriety.

Key features and value

  • Practical, actionable tactics and routines — short prompts, relapse-prevention plans, coping strategies, milestone checklists, and targeted exercises to rebuild relationships, work life, purpose, and health.

  • Create a measurable blueprint of your recovery: lower resting heart rate, higher HRV, deeper sleep, and sharper morning focus.

Bottom line Recovery Series: Thriving Beyond Sobriety is a compact, actionable companion for men over 40: part memoir, part coach, part workbook — all aimed at turning sobriety into a vibrant, connected life.

DOWNLOAD ACCESS: You will receive instant access to both a fillable digital course book (for typing) and a printable PDF version (for writing by hand). Download and save your files for lifetime personal use.

Recovery Series: Thriving Beyond Sobriety — The blueprint you’ve been missing.

Most men fail because they have "intent" but no "process." Our Recovery Series course book (Self-Led) give you the exact V-SMART framework to turn your core values into reality. These aren't just journals—they are technical manuals for your life.

  • The Gain: You get the roadmap to identify your pillars, track your wins, and pivot when life throws you a curveball. You stop guessing what to do next.

Who it’s for

  • Men over 40 seeking structure, purpose, and legacy in recovery.

  • Those who want actionable habits, realistic coping strategies, and a supportive framework to prevent relapse and build a meaningful life.

Why it’s different

  • Real, practical recovery: Robert’s frank, relatable voice and concrete prompts, tools, and metrics turn experience into daily habits for excelling in career, relationships, health, spirituality, and purpose—not just sobriety.

Key features and value

  • Practical, actionable tactics and routines — short prompts, relapse-prevention plans, coping strategies, milestone checklists, and targeted exercises to rebuild relationships, work life, purpose, and health.

  • Create a measurable blueprint of your recovery: lower resting heart rate, higher HRV, deeper sleep, and sharper morning focus.

Bottom line Recovery Series: Thriving Beyond Sobriety is a compact, actionable companion for men over 40: part memoir, part coach, part workbook — all aimed at turning sobriety into a vibrant, connected life.

DOWNLOAD ACCESS: You will receive instant access to both a fillable digital course book (for typing) and a printable PDF version (for writing by hand). Download and save your files for lifetime personal use.

Location

Uvita, Costa Rica

contact

Let’s connect
(506) 8312-2542

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