The Bull & The Bear is a community and coaching brand dedicated to helping sober men over 40 build strength, resilience, and purpose. We offer supportive programming, peer connection, and practical tools designed for long-term recovery and personal growth. Our approach blends lived experience, evidence-informed strategies, and a no-nonsense, compassionate perspective to help members increase daily resilience, deepen self-knowledge, and move confidently into the next chapter of life.

Who we serve

• Men aged 40+ committed to sobriety and ready to grow.

• Men seeking ongoing support, accountability, and camaraderie.

• Men who want practical skills to manage stress, triggers, and life transitions.

What we provide

• Peer-led community spaces where members share experience and encouragement.

• Structured tools and strategies to maintain sobriety and strengthen daily resilience.

• Guided personal-development content focused on purpose, identity, and lasting wellbeing.

• A supportive culture that combines toughness with empathy—real talk, real progress.

Our mission To help sober men over 40 thrive beyond abstinence: to build resilience, rediscover purpose, and create fulfilling, sober lives with the support of a trusted community.